Comments for Health and Food Forum's Blog http://www.healthandfoodforum.com Facts, Tips, & Tidbits on Health, Nutrition, and Fitness for Developing a Healthy You! Mon, 06 Dec 2010 14:45:01 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on Last Minute Dessert Idea for Memorial Day! by Cindy Haskin-Popp http://www.healthandfoodforum.com/2010/05/last-minute-dessert-idea-for-memorial-day/#comment-5544 Cindy Haskin-Popp Mon, 06 Dec 2010 14:45:01 +0000 http://healthandfoodforum.wordpress.com/?p=523#comment-5544 Hello Kimberley, You may use the image as long as you give credit to me as the source--Cindy Haskin-Popp, Author of The Health and Food Forum's Blog. Thank you for your interest! Hello Kimberley,

You may use the image as long as you give credit to me as the source–Cindy Haskin-Popp, Author of The Health and Food Forum’s Blog. Thank you for your interest!

]]> Comment on Last Minute Dessert Idea for Memorial Day! by Kimberley http://www.healthandfoodforum.com/2010/05/last-minute-dessert-idea-for-memorial-day/#comment-5541 Kimberley Mon, 06 Dec 2010 14:29:45 +0000 http://healthandfoodforum.wordpress.com/?p=523#comment-5541 Is it possable for me to use your image for my coursework? Is it possable for me to use your image for my coursework?

]]> Comment on Appetite Control and Satiety During Weight Loss by Paige @ Saucy & Sweet http://www.healthandfoodforum.com/2010/09/appetite-control-and-satiety-during-weight-loss/#comment-4112 Paige @ Saucy & Sweet Thu, 11 Nov 2010 17:30:43 +0000 http://www.healthandfoodforum.com/?p=1649#comment-4112 It's all about drinking water! My trick is to carry a glass of water with me all day long and sip through my tendencies to snack. The other, albeit less attractive trick, is to chew gum. It keeps my mouth busy without constantly packing in the calories! :) It’s all about drinking water! My trick is to carry a glass of water with me all day long and sip through my tendencies to snack. The other, albeit less attractive trick, is to chew gum. It keeps my mouth busy without constantly packing in the calories! :)

]]> Comment on Appetite Control and Satiety During Weight Loss by Kitchen Coach Mary Collette Rogers http://www.healthandfoodforum.com/2010/09/appetite-control-and-satiety-during-weight-loss/#comment-3685 Kitchen Coach Mary Collette Rogers Tue, 02 Nov 2010 14:47:45 +0000 http://www.healthandfoodforum.com/?p=1649#comment-3685 I have found the protein thing to be very helpful for controlling hunger. Now I just have to learn to LISTEN to my body's "full signal" and STOP eating! I also think it's important to gravitate towards proteins whose production does the least harm to the earth (e.g., local, sustainably-raised meats; maybe some non-animal proteins, too.) Can't have healthy people without a healthy planet and happy animals. I discovered an organic canned chicken that works well to stave off my 5:00 hunger attack. Here's my blog in case you want to read how I'm tilting my diet to include a little more protein: http://bit.ly/a2WRHF I have found the protein thing to be very helpful for controlling hunger. Now I just have to learn to LISTEN to my body’s “full signal” and STOP eating! I also think it’s important to gravitate towards proteins whose production does the least harm to the earth (e.g., local, sustainably-raised meats; maybe some non-animal proteins, too.) Can’t have healthy people without a healthy planet and happy animals. I discovered an organic canned chicken that works well to stave off my 5:00 hunger attack. Here’s my blog in case you want to read how I’m tilting my diet to include a little more protein: http://bit.ly/a2WRHF

]]> Comment on Sweet and Savory Saturday – Spoon Bread by Asante http://www.healthandfoodforum.com/2010/08/sweet-and-savory-saturday-spoon-bread/#comment-2667 Asante Thu, 07 Oct 2010 23:10:52 +0000 http://www.healthandfoodforum.com/?p=1550#comment-2667 This looks soooo good. I can't believe I've never heard of spoon bread. You've inspired me to create a raw vegan version! Thanks. This looks soooo good. I can’t believe I’ve never heard of spoon bread. You’ve inspired me to create a raw vegan version! Thanks.

]]> Comment on Appetite Control and Satiety During Weight Loss by Tammy McLeod http://www.healthandfoodforum.com/2010/09/appetite-control-and-satiety-during-weight-loss/#comment-2666 Tammy McLeod Thu, 07 Oct 2010 14:23:54 +0000 http://www.healthandfoodforum.com/?p=1649#comment-2666 Great post. I went to hear a speaker this weekend talk about the importance of snacks. It all makes perfect sense - it's just putting it into practice that takes a bit of work for me. Great post. I went to hear a speaker this weekend talk about the importance of snacks. It all makes perfect sense – it’s just putting it into practice that takes a bit of work for me.

]]> Comment on Nutritional Requirements During Menopause by Mirina Stone http://www.healthandfoodforum.com/2010/08/nutritional-requirements-during-menopause/#comment-2086 Mirina Stone Mon, 20 Sep 2010 07:46:26 +0000 http://www.healthandfoodforum.com/?p=1626#comment-2086 Hi Cindy, Great article - thanks! We've shared it with our readers here: http://menopauseclinicaltrial.blogspot.com/2010/09/great-article-on-healthy-nutrition.html All the best, Mirina Hi Cindy,

Great article – thanks! We’ve shared it with our readers here:
http://menopauseclinicaltrial.blogspot.com/2010/09/great-article-on-healthy-nutrition.html

All the best,
Mirina

]]> Comment on School-Based Vended Foods and Beverages Equate Poor Diet and Health Problems for Children by Tammy McLeod http://www.healthandfoodforum.com/2010/09/school-based-vended-foods-and-beverages-equate-poor-diet-and-health-problems-for-children/#comment-2043 Tammy McLeod Sun, 19 Sep 2010 02:57:12 +0000 http://www.healthandfoodforum.com/?p=1635#comment-2043 Great post. As you know, school lunch is a thorn in my shoe! I love the data. Great post. As you know, school lunch is a thorn in my shoe! I love the data.

]]> Comment on Nutritional Requirements During Menopause by Tammy McLeod http://www.healthandfoodforum.com/2010/08/nutritional-requirements-during-menopause/#comment-1421 Tammy McLeod Mon, 06 Sep 2010 06:23:56 +0000 http://www.healthandfoodforum.com/?p=1626#comment-1421 Great post about an important issue that I'll definitely need to be aware of sometime in the future. Great post about an important issue that I’ll definitely need to be aware of sometime in the future.

]]> Comment on Here’s the Whole Truth on Whole-Grain White Bread by Tammy McLeod http://www.healthandfoodforum.com/2010/08/heres-the-whole-truth-on-whole-grain-white-bread/#comment-906 Tammy McLeod Sat, 28 Aug 2010 23:30:24 +0000 http://www.healthandfoodforum.com/?p=1562#comment-906 Good to know - thanks for sharing this. I've bought this before and felt a bit guilty - my kids love it. Now I feel much better. Good to know – thanks for sharing this. I’ve bought this before and felt a bit guilty – my kids love it. Now I feel much better.

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